20 Apr 2022: protein and calcium, as well as potential added benefits relating to gut microbiota. ... Further researchis required regarding benefits to performance. All supplements have a doping risk of some kind.

12 Feb 2025: The classification of. supplements and sports foods is made via the consideration of the AIS Sports Supplement Framework Committee and evolves according to new. ... the use of supplements and sports foods. Before engaging in supplement use, we recommend

5 Feb 2025: AIS SPORTS SUPPLEMENT FRAMEWORK ELECTROLYTE REPLACEMENT SUPPLEMENTS. What is it? > Electrolyte replacement supplements are powders, tablets or ready to drink products designed for replacement of fluid and electrolytes (in. ... the use of supplements and

17 Mar 2021: The classification of supplements and sports foods is made via the consideration of the AIS Sports Supplement Framework Committee and evolves according to new knowledge plus the informed direction of our ... Committee. SUMMARY REPORT FOLLOWING

14 Mar 2022: Quercetin> Quercetin supplement powder. > 1000 mg/day for at least 7 days prior to competition. > ... All supplements have a doping risk of some kind. Some supplements are riskier than others.

17 Mar 2021: a post-exercise protein-carbohydrate recovery drink) or food (e.g. Greek yogurt). Creatine supplements should be ingested immediately following mixing, as in liquid form, creatine quickly degrades to creatinine. > ... As with any dietary supplement,

24 May 2021: Committee. Summary Report following consideration of addition/alteration of supplement ingredient. Name/ Formulation. & ... acute whey protein ingestion (2). Acute HMB supplementation does not appear to influence.

5 Feb 2025: Side effects of zinc supplements aremild, but may include: altered tastesensation, nausea or constipation. ... All supplements have a doping risk of some kind. Some supplements are riskier than others.

17 Mar 2021: The classification of supplements and sports foods is made via the consideration of the AIS Sports Supplement Framework Committee and evolves according to new knowledge plus the informed direction of our ... Athletes should be aware that the use of

15 Oct 2021: Batch-tested protein supplements Supplements listed on the Sport Integrity app. Foods from cafes/food outletsUn-named Protein Balls. ... Protein supplements are not PFFs but it can be hard to tell the difference.